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	<title>Sideris Ecoblog &#187; salata</title>
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	<description>Ghidul tau de frumusete bio organica</description>
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		<title>Salata de primavara</title>
		<link>http://sideris.ro/blog/bucataria-organica/salata-de-primavara/</link>
		<comments>http://sideris.ro/blog/bucataria-organica/salata-de-primavara/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 15:02:29 +0000</pubDate>
		<dc:creator>sideris</dc:creator>
				<category><![CDATA[Diete, Vegetarieni, Alimentatie bio]]></category>
		<category><![CDATA[frunze ridiche]]></category>
		<category><![CDATA[fulgi de drojdie]]></category>
		<category><![CDATA[retete crude]]></category>
		<category><![CDATA[retete vegane]]></category>
		<category><![CDATA[retete vegetariene]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[salata de cruditati]]></category>
		<category><![CDATA[seminte de canepa]]></category>
		<category><![CDATA[seminte de in]]></category>
		<category><![CDATA[spanac]]></category>

		<guid isPermaLink="false">http://sideris.ro/blog/?p=3082</guid>
		<description><![CDATA[O reteta care nu da gres niciodata si poate insoti o varietate larga de feluri principale, vegetariene sau nu. Ingrediente: frunze de ridiche ridichi o legatura ceapa verde o lingura seminte de in/faina de in/seminte de canepa/seminte de pin o lingura fulgi de drojdie inactiva bucatele de tofu (optional) o lingura ulei de in sau [...]]]></description>
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		<title>Cum sa mancam in mod istet legumele</title>
		<link>http://sideris.ro/blog/bucataria-organica/cum-sa-mancam-in-mod-istet-legumele/</link>
		<comments>http://sideris.ro/blog/bucataria-organica/cum-sa-mancam-in-mod-istet-legumele/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:01:00 +0000</pubDate>
		<dc:creator>sideris</dc:creator>
				<category><![CDATA[Diete, Vegetarieni, Alimentatie bio]]></category>
		<category><![CDATA[ASAT]]></category>
		<category><![CDATA[busuioc]]></category>
		<category><![CDATA[conopida]]></category>
		<category><![CDATA[dieta cruda]]></category>
		<category><![CDATA[fructe si legume naturale]]></category>
		<category><![CDATA[fulgi de drojdie]]></category>
		<category><![CDATA[pesticide legume fructe]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[regim crud]]></category>
		<category><![CDATA[regim vegan]]></category>
		<category><![CDATA[regim vegetarian]]></category>
		<category><![CDATA[retete crude]]></category>
		<category><![CDATA[retete vegane]]></category>
		<category><![CDATA[retete vegetariene]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[seminte de in]]></category>
		<category><![CDATA[sfecla rosie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[suc verde]]></category>
		<category><![CDATA[supa rece]]></category>
		<category><![CDATA[tarate de grau]]></category>
		<category><![CDATA[telina]]></category>
		<category><![CDATA[vegetarieni]]></category>

		<guid isPermaLink="false">http://sideris.ro/blog/?p=2652</guid>
		<description><![CDATA[Sunt simple sugestii personale, desigur ca orice completari sunt binevenite. Dupa cum am mai scris pe blog, saptamanal am bucuria de a intra in posesia &#8220;cosului&#8221; cu legume de la sat, cultivate fara ingrasaminte chimice (programul ASAT). Insa adesea, din lipsa timpului necesar pentru a gati, s-a intamplat sa nu reusesc sa consum aceste verdeturi, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Gustari sanatoase pentru weekend</title>
		<link>http://sideris.ro/blog/bucataria-organica/gustari-sanatoase-pentru-weekend/</link>
		<comments>http://sideris.ro/blog/bucataria-organica/gustari-sanatoase-pentru-weekend/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 11:28:52 +0000</pubDate>
		<dc:creator>sideris</dc:creator>
				<category><![CDATA[Diete, Vegetarieni, Alimentatie bio]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[dulciuri vegetariene]]></category>
		<category><![CDATA[lapte de migdale]]></category>
		<category><![CDATA[lapte de nuca]]></category>
		<category><![CDATA[paine cruda]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[regim vegetarian]]></category>
		<category><![CDATA[retete crude]]></category>
		<category><![CDATA[retete culinare]]></category>
		<category><![CDATA[retete fara foc]]></category>
		<category><![CDATA[retete vegane]]></category>
		<category><![CDATA[retete vegetariene]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[vegetarieni]]></category>

		<guid isPermaLink="false">http://sideris.ro/blog/?p=2485</guid>
		<description><![CDATA[Va invit la un sfarsit de saptamana cu hrana pentru sanatate si va impartasesc cateva din ultimele retete incercate, toate vegetariene. Le multumesc pe aceasta cale autorilor lor. Crema de avocado si nuci &#8211; o bunatate, cu gust undeva intre salata de conopida cu maioneza si salata de vinete. Se consuma cu painici crude din [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Lactatele &#8211; sanatoase sau nu?</title>
		<link>http://sideris.ro/blog/bucataria-organica/lactatele-sanatoase-sau-nu/</link>
		<comments>http://sideris.ro/blog/bucataria-organica/lactatele-sanatoase-sau-nu/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:04:04 +0000</pubDate>
		<dc:creator>sideris</dc:creator>
				<category><![CDATA[Diete, Vegetarieni, Alimentatie bio]]></category>
		<category><![CDATA[alimentatie sanatoasa]]></category>
		<category><![CDATA[branza]]></category>
		<category><![CDATA[branzeturi]]></category>
		<category><![CDATA[calciu]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[iaurt]]></category>
		<category><![CDATA[lactate]]></category>
		<category><![CDATA[lapte]]></category>
		<category><![CDATA[lapte de mei]]></category>
		<category><![CDATA[lapte de migdale]]></category>
		<category><![CDATA[lapte de nuca]]></category>
		<category><![CDATA[lapte de orez]]></category>
		<category><![CDATA[migdale]]></category>
		<category><![CDATA[morcovi]]></category>
		<category><![CDATA[produse lactate]]></category>
		<category><![CDATA[proteine]]></category>
		<category><![CDATA[regim sanatos]]></category>
		<category><![CDATA[regim vegan]]></category>
		<category><![CDATA[regim vegetarian]]></category>
		<category><![CDATA[salata]]></category>
		<category><![CDATA[sfecla]]></category>
		<category><![CDATA[smantana]]></category>
		<category><![CDATA[surse de calciu]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[varza]]></category>
		<category><![CDATA[vegetarieni]]></category>

		<guid isPermaLink="false">http://sideris.ro/blog/?p=2363</guid>
		<description><![CDATA[Asa precum carnea este considerata a fi singura sursa de proteine, la fel lactatele sunt considerate singura sursa de calciu. Un mit ineficace pentru sanatatea noastra, se pare. Produsele lactate nu reprezinta ceea ce se cheama &#8220;hrana sanatoasa&#8221;, chiar daca nu se poate nega ca ele contin calciu. Totusi, acest lucru nu inseamna ca organismul [...]]]></description>
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		<slash:comments>24</slash:comments>
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